What is hummus? Hummus is a condiment that is used primarily as a dip or spread, and the essential ingredients found in the traditional hummus recipe are mashed chickpeas, tahini, olive oil, lemon juice, garlic, and salt. There are also countless variations on the traditional hummus recipe, and some popular examples are roasted garlic hummus dip and spicy hummus dip variations.
Hummus is a healthy alternative to other snacks and dips. Hummus is a Mediterranean dip made from chickpeas and other ingredients that has become very popular in the US over the past few years. In the 21 months leading up to 2010, hummus consumption grew by around 35%, amounting to almost $300 million in sales. If you have not had hummus before, it could be worth trying it and seeing why it has become so popular.
Hummus has been around since at least the 13th century, when a recipe for it was created in Egypt. Right now, it is more common in the food of countries like Lebanon. A lobby organization for some of Lebanon’s bigger producers actually petitioned the European Commission to give hummus protected status as a uniquely Lebanese food. Hummus first started to become popular in the US during the 196