At CORE Fitness we are committed to enhancing your performance, preventing injury, and improving your overall quality of life. Our proven system focuses on a comprehensive approach of optimal nutrition and customized training that supports how you move, work, and play every day.
We are conveniently located off I-95 and Rt. 202 (Concord Pike) across from the Miller Road Shopping Center. Ample free parking and private shower facilities are available.
Some nursing homes are set up like a hospital. The staff provides medical care, as well as physical, speech and occupational therapy. However, there is a rising trend in skilled nursing care at home and even skilled care nursing facilities that are set up like apartment buildings. Whether you have a loved one who is getting to the age where they need to be thinking about assisted living centers or you are looking into assisted livings for yourself, here are a few facts that you need to know before you decide to investing in adult assisted living.
1. Assisted assistance living is a philosophy of care and services which are specifical Read More
Pearl’s Premium saves you hundreds of dollars in lawn watering, fertilizer and mowing each season. Here are some amazing benefits that Pearl’s Premium grass seed has:
Never / seldom needs watering once established (drought tolerant grass seed)*
Grass grows so slowly, only needs cutting once a month
Thrives without chemicals and pesticides
Eliminates hours of lawn mowing and lawn maintenance each month
Cuts your carbon footprint
Stands up to heat (sunny mix); grows in deep shade (shady mix)
Creates a lush beautiful organic lawn
Eco friendly lawn stays green all year long
According to the latest U.S. Census Bureau statistics, Rochester, NY had a population of approximately 210,532 during 2012. At present, Rochester ranks as the 101st largest city in the United States, and, like many Northern cities of its ilk, is losing many of its residents to cities with more, shall we say, hospitable climates.
Although Rochester’s population has steadily decreased over the last half century, it has continued to bring in many people due to it’s thriving medical and educational industries. The stability within these industries is cited as the main reason that Rochester made it through this last recession with less damage than other cities in the United States. Sure, some folks argue — primarily mentioning Eastman Kodak as an example — that Rochester’s economy didn’t have as far to fall, because it had already been in decline.
That may be partially true, but if the many exciting events Rochester area residents look forward to each year serves as any proof, the Cit Read More